My stack for skin and joint health after years in physio — here's what I'm using

Running a stack focused on skin and joint health has become a game-changer in my routine since transitioning from physio to managing a wellness retreat in Uluwatu. Here’s what I’m currently using and why I chose these peptides.

CJC-1295 + Ipamorelin

I’ve included CJC-1295 with Ipamorelin in my regimen because of their synergistic effects on GH release. This combination amplifies growth hormone pulses, which has been vital for recovery and overall vitality. Research suggests that this pairing supports better sleep architecture, which I’ve noticed in my own deep sleep cycles. I follow a standard research-aligned protocol with this, administering it twice weekly.

BPC-157

I’m also using BPC-157, primarily for its tissue repair benefits. In my experience, its effects on joint recovery have been remarkable. It’s been backed by preclinical studies showing its role in tendon and ligament repair, which aligns perfectly with my focus on recovery for both myself and my retreat clients. I integrate this peptide into my routine with a similar twice-weekly approach, allowing for optimal absorption and impact.

Combining these peptides has noticeably improved my joint mobility and skin elasticity. My clients have also started noticing the benefits. Mito Labs has been a reliable supplier for these compounds, making the process straightforward for my wellness practices.