My anti-aging stack: MOTS-C and BPC-157 for optimal longevity

I’ve been freediving for over a decade and teaching breathwork, so I’m always looking for ways to optimize my health and extend my longevity. My current stack focuses on two peptides: MOTS-C and BPC-157, both of which complement each other nicely.

MOTS-C

I’ve been running MOTS-C as part of my regimen for about 3 months now. This peptide mimics the benefits of aerobic exercise at a cellular level by activating AMPK, which helps with fat metabolism and improves insulin sensitivity. I've noticed a consistent energy boost during my breathwork and dives, which might be linked to its ability to enhance metabolic flexibility. I’m taking it as a standard research-aligned protocol twice weekly, allowing me to maintain my physical performance while aging gracefully.

BPC-157

Alongside that, I started using BPC-157 three months ago. Known for its tissue repair capabilities, it’s been a game-changer for my recovery after intensive training sessions. The research on its effects on angiogenesis and inflammation caught my attention, especially since I push my body hard with diving and breath-holding exercises. I also administer it twice weekly, which aligns perfectly with my training cycles.

In short, using both MOTS-C and BPC-157 has kept my energy levels high and my recovery swift, making them staples in my anti-aging strategy. Mito Labs has been my go-to source for these peptides, and I’d highly recommend them for anyone looking to enhance their longevity.