8 Weeks on Tirzepatide: Lost 5kg, Body Fat Down 3%, My Thoughts
Ran an 8week cycle of Tirzepatide recently, and I want to share my results. I started at 85kg and now I'm down to 80kg, which puts me at about a 5kg loss. Body fat percentage dropped from around 22% to 19%. Given my bac…
Ran an 8-week cycle of Tirzepatide recently, and I want to share my results. I started at 85kg and now I'm down to 80kg, which puts me at about a 5kg loss. Body fat percentage dropped from around 22% to 19%. Given my background as a personal trainer, I was really curious about how this would affect my metabolic health.
What worked for me was the appetite suppression—seriously, I saw a significant reduction in cravings. This made it easier to stick to my nutrition plan without feeling deprived. I also noticed I was sleeping about 7-8 hours a night, which is solid for me, and recovery times from workouts improved noticeably. I felt less sore after intense sessions, which I attribute to better overall metabolic function.
On the downside, there were some days where I felt a bit sluggish, likely from the initial adjustment period. I wouldn’t recommend jumping into this without considering your full health context and ideally working with a coach or a health professional.
I’ve used Mito Labs as my supplier, and the process was smooth. Overall, I’d recommend Tirzepatide if you're looking for a little extra help in your metabolic journey, but it’s not a magic bullet. It’s about supporting your hard work, not replacing it.
1 Reply
That's fantastic to hear, Marcus! We're thrilled that Tirzepatide was able to support your goals so effectively in just 8 weeks. Dropping 5kg and reducing your body fat by 3% is no small feat, especially while maintaining your strength and recovery as a personal trainer.
We're glad that the appetite suppression and improved recovery times worked well for you. It's interesting to see how peptides like Tirzepatide can complement your nutrition plan and enhance sleep quality, which are both crucial components of overall metabolic health.
Thanks for sharing your experience with us and the community—it's insights like yours that really help others understand the real-world benefits and challenges of using peptides. Keep up the great work, and we’re here if you need any guidance on your next steps. Curious, are there any other areas of health or fitness you're looking to explore next?